Article Overview 🔎

 

 

Who was Dr. Sebi? 🌿

 

Dr. Sebi is most famous for his choice of diet and the diseases he cured. He would only eat natural, non-meat, ‘electric’ foods for an alkaline diet and is famous for saying, “If nature didn’t make it, don’t take it!” In addition, he advocated that foods consumed should be organic as non-organic foods have been farmed with products like pesticides, making them not as natural or nutritious.

Investing the extra money into organic produce is one of the best you can make, as you are investing in your own health and wellbeing. This not only makes you live a longer life, but live a more fulfilled life, as feeling good is key to everything you manifest into your life. You are what you eat; food affects your mood! Your state of being affects the things you manifest in your life, including health (more can be read about this via our Law of Attraction category here). This has also made people consider other non-food products they consume. For example, moving to all natural skincare products and using less of products like deodorants. 

From his research into diet and health, Dr. Sebi was found not guilty in the state of New York and the supreme court of curing people of numerous terminal illnesses (including cancer, HIV, sickle cell, lupus, hepatitis/herpes and blindness).

View the extract and videos below for more on Dr. Sebi. You can also check out books of his work here.

‘Dr. Sebi came to America diagnosed with asthma, diabetes, impotency, and obesity. He went to many doctors who could not rid him of these diseases. Finally, he was told to see a herbalist in Mexico, where he was cured of all his diseases. In his time there, he learned a lot about herbs, fruits, and vegetables. This included that most of the vegetables people eat today aren’t even a product of natural creation, they’re man invented. So he asked himself where should he start. His journey led him into creating natural vegetation compounds that effect the body on a cellular level. Once he created his nutritional compounds he began sharing them with people that had different diseases. He concluded that there is only one disease and that is the germ in your body causing disease. Get rid of the germ and you become cured. Germs need to grow just like plants do. If you take away the soil then the plant simply cannot grow and will die. He discovered that mucus is the soil that germs use to grow. So if you can get rid of the excess mucus in your body then these diseases have nowhere to grow so it is flushed out of the body. With this discovery he began curing people with anything from Aids to Diabetes, even curing the blind! He started a healing center in a village in Laceiba, Honduras called the URSHA Research Institute. It is there that he has cured many people, including a few celebrities. The center has been there for over 30 years now and is known for curing diseases said to be incurable by modern medicine.

In 1985 Dr. Sebi placed an ad in The Amsterdam News, The New York Post, and The Village, the ad read…..

‘Aids has been cured by the Usha Research Institute, and we specialize in cures for Sickle Cell, Lupus, Blindness, Herpes, Cancer and others.’ The ad ran for 2 years before he was questioned by the Attorney General of New York. Dr. Sebi was told to remove the ad, when he refused within days he was served with a arrest warrant. According to Dr. Sebi the Attorney General bragged that he was going to “put Dr. Sebi in jail!” The charges read to the jury were as follows:

‘Mr. Alfred Bowman aka Dr. Sebi, you are hereby charged with practicing medicine without a license, selling products not approved by the FDA (Federal Drug Administration) and claiming to cure Aids, and other diseases which is a fraudulent claim.’

‘Dr. Sebi was told to bring 1 person for each of the diseases he claimed to have cured to court, with proof from a reputable doctor that the individual had the disease, then proof from a reputable doctor that the person was cured. Instead of bringing 1 for each disease, approximately 70 people filled the court all with proof. The judge shook his head according to Dr. Sebi and said I did not ask for all of this. To make a long story short, after seeing the proof and speaking with Dr. Sebi, the judge turned to the states attorney and asked, ‘Did you investigate the man?’, she said, ‘No.’ The judge then said, ‘Well, the answer he just gave me, he cures AIDS. You all are in trouble.’ Dr. Sebi was then found NOT GUILTY on all charges by the state of New York and the supreme court because he was indeed curing people of the various diseases, including AIDS. Dr. Sebi had cured 5 AIDS patients before he put the Ad in the papers.’

‘Disease is a multi billion dollar industry, there’s money to be made in sickness. So why would anybody publicly announce that these diseases are being cured? Do you know how much money sickle cell centers collect each year? Cancer Research Centers? Diabetic Centers? The list goes on! The prescription companies pay the television shows salary. So of course your not going to see this being announced on the television. Until today you the reader probably haven’t even heard of Dr. Sebi. Now that you have, research this man, support this man, and spread the word! He has tried to spread his cures to the world and none of your major countries want to support him until recently.China has stepped up and giving him millions of dollars to create a bigger center and organic herbal, fruit and vegetable gardens needed for his continued research.’

 

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Dr. Sebi Interviews 🗣️

 

Watch the interviews with Dr. Sebi below to get a greater insight into his work.

Here’s a Q & A read out based on Dr. Sebi’s work: 

 

 

Dr. Sebi Diet, Foods Lists, What to Eat and What Not to Eat 🥗

 

Here is the Dr. Sebi food list of foods to eat/diet/nutritional guide. Note that he also highly recommended Irish sea moss which has has 92 of the beneficial 102 minerals and also bathing with sea salt to get more electrolytes in your system through the skin (especially good for the skin).

  • Fruits: apples, cantaloupe, currants, dates, figs, elderberries, papayas, berries, peaches, soft jelly coconuts, pears, plums, seeded key limes, mangoes, prickly pears, seeded melons, Latin or West Indies soursop, tamarind
  • Vegetables: avocado, bell peppers, cactus flower, chickpeas, cucumber, dandelion greens, kale, lettuce (except iceberg), mushrooms (except shiitake), okra, olives, sea vegetables, squash, tomatoes (only cherry and plum), zucchini
  • Grains: fonio, amaranth, Khorasan wheat (kamut), rye, wild rice, spelt, teff, quinoa
  • Nuts and Seeds: Brazil nuts, hemp seeds, raw sesame seeds, raw tahini butter, walnuts
  • Oils: avocado oil, coconut oil (uncooked), grapeseed oil, hempseed oil, olive oil (uncooked), sesame oil
  • Herbal teas: elderberry, chamomile, fennel, tila, burdock, ginger, raspberry
  • Spices: oregano, basil, cloves, bay leaf, dill, sweet basil, achiote, cayenne, habanero, tarragon, onion powder, sage, pure sea salt, thyme, powdered granulated seaweed, pure agave syrup, date sugar

As well as tea, drinking water is suffice. Also is eating approved grains in the form of pasta, cereal, bread, or flour. However, any food made with yeast or baking powder is banned.

Dr. Sebi’s foods not to eat:

  • canned fruit or vegetables
  • seedless fruit
  • eggs
  • dairy
  • fish
  • red meat
  • poultry
  • soy products
  • processed food, including take-out or restaurant food
  • fortified foods
  • wheat
  • sugar (besides date sugar and agave syrup)
  • alcohol
  • yeast or foods risen with yeast
  • foods made with baking powder

A lot of vegetables, fruits, grains, nuts, and seeds are banned on the diet, it’s best to follow his guide on what to eat to have a true Dr. Sebi approved diet.

Below is an example of a food plan you could create using Dr. Sebi’s diet courtesy of Healthline.com.

Day 1
  • Breakfast: 2 banana-spelt pancakes with agave syrup
  • Snack: 1 cup (240 ml) of green juice smoothie made with cucumbers, kale, apples, and ginger
  • Lunch: kale salad with tomatoes, onions, avocado, dandelion greens, and chickpeas with olive oil and basil dressing
  • Snack: herbal tea with fruit
  • Dinner: vegetable and wild-rice stir-fry
Day 2
  • Breakfast: shake made with water, hemp seeds, bananas, and strawberries
  • Snack: blueberry muffins made with blueberries, pure coconut milk, agave syrup, sea salt, oil, and teff and spelt flour
  • Lunch: homemade pizza using a spelt-flour crust, Brazil-nut cheese, and your choice of vegetables
  • Snack: tahini butter on rye bread with sliced red peppers on the side
  • Dinner: chickpea burger with tomato, onion, and kale on spelt-flour flatbread
Day 3
  • Breakfast: cooked quinoa with agave syrup, peaches, and pure coconut milk
  • Snack: chamomile tea, seeded grapes, and sesame seeds
  • Lunch: spelt-pasta salad with chopped vegetables and an olive oil and key lime dressing
  • Snack: a smoothie made with mango, banana, and pure coconut milk
  • Dinner: hearty vegetable soup using mushrooms, red peppers, zucchini, onions, kale, spices, water, and powdered seaweed

Here’s a video discussing the two steps to healing; cleansing and revitalization:

 

 

Dr Sebi on Healing Diseases Naturally with Diet and Fasting 🍽️

 

Dr Sebi touches on healing diseases with diet on the videos below. He also was an advocator of fasting. It’s benefits include that it:

  • Promotes blood-sugar control
  • Fights inflammation
  • Enhances heart health
  • Boosts brain function
  • Can delay aging and increase longevity
  • Has numerous other benefits from an optimized body function
    • Attention: focused, aware, and alert
    • Blood: purified and cleansed
    • Calming: restores neurotransmitters
    • Confidence: enhanced by self-discipline
    • Detoxifying: expel toxins and heavy metals
    • Emotions: break from food for comfort
    • Endocrine: hormonal reset
    • Gut Biome: bad bacteria die off
    • Fat: mobilized, detoxified, and weight loss occurs
    • Intestine: elimination enhanced
    • Lymph: waste and toxins cleared
    • Metabolism: reset and optimized
    • Mood: enhancement and stability
    • Organs: opportunity to rest and heal
    • Senses: heightened smells and tastes
    • Stamina

A common fast is a 16/8 fast where you fast for 16 hours and can eat within the 8 hour period. Dr. Sebi also suggested a 72 hour fast. After 72 hours cellular recycling (autophagy) has increased by 350%, that’s a lot of damaged cells being removed! He didn’t suggest a fast for everyone, instead he believed one should follow your body’s inner wisdom; listen to your body and see what fast feels best for you. If a fast seems to be too tiring, it may not be the best suited for you. If a fast seems to be energizing you, it is well suited to your body.

Dr. Sebi’s cancer cure – his guide on how to cure cancer (breast, prostate, brain, lung, colon, bowl, skin etc.):

 

Dr. Sebi’s HIV cure – his guide on how to cure HIV and AIDS naturally:

Dr. Sebi’s diabetes cure – his guide on how to cure diabetes:

Dr. Sebi’s herpes cure – his guide on how to cure herpes:

Dr. Sebi’s guide on how to cure fibroids, PCOS, infertility and endometriosis:

D. Sebi’s guide on how to heal the heart and high blood pressure:

Dr. Sebi’s guide on how to heal the respiratory system (asthma, COPD, emphysema, bronchitis):

Dr. Sebi’s guide on how to heal lupus:

Dr. Sebi’s guide on how to heal autoimmune disease:

Dr. Sebi’s guide on how to heal skin conditions (psoriasis, eczema etc.):

Dr. Sebi’s guide on how to heal the thyroid:

Dr. Sebi’s guide on how to heal impotence:

Dr. Sebi’s guide on how to detox:

 

 

Dr. Sebi’s Message Before He Passed Away ✨

 

View the videos on Dr. Sebi’s message before he passed away. 

 

Read more on Natural Healing here and more on Diet here.

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